Thick Mat vs Sticky Mat: Which Is Best for Your Yoga Practice?

There are SO many different yoga mats out there ... how do you know what one is the best for you? 😜 Here are our top tips for finding that perfect fit! 💜 Look for a mat with a good grip - nothing worse than slipping mid-asana! 💜 Get one to fit your height - yes there is an average but if you are really tall you'll want to make sure you have a mat that is extra long! 💜 Thickness can matter ... try out a few good quality mats that are more dense than they are spongy, your body will thank you f