Wausau Cyclones Hockey Highlights in Wisconsin

⚠️ That “protein drink” you grab at Starbucks? It can have 30 grams of sugar — more than a can of Coke. (“Sugar Content of Popular Coffee Drinks,” Journal of Nutrition & Food Sciences, 2019) 🚫 Many contain additives like carrageenan and gums that inflame the gut. (“Food Additives and Gut Health: Carrageenan,” Frontiers in Nutrition, 2021) 🥤 Even the protein is usually cheap isolates (soy, whey concentrate) linked to hormone disruption and digestive issues. (“Soy Protein Isolates and Endocrine