I use this platform for a lot of different things, but at its core, I believe effort matters, and leaning into discomfort is essential for growth. This is what I’m committing to. 86 days out! 👊🏻 | Lachy McLean
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I use this platform for a lot of different things, but at its core, I b…
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Day 24/28: FOOD. Been loving sharing this stuff with you guys! 🍳 A few non-negotiables I’m dialing in ⬇️ - 3 solid meals a day. 4 if training demands it - Recognizing that slow progress is still progress - Focus on whole foods as often as possible - Always stay hydrated - (New discovery:) I’ve been in an aggressive cut and noticed my levels feel way off - moving forward I want to manage stress cortisol so my body responds to the work I’m putting in better Happy Eating! | Lachy McLean
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Day 24/28: FOOD. Been loving sharing this stuff with you guys! 🍳 …
37.9K views5 months ago
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TikTok · Lachie McLean
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TikTok · Lachie McLean
Jan 23, 2023
TikTok
Lachie McLean (@lachiemclean11)’s videos with original sound - Lachie McLean
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Lachie McLean (@lachiemclean11)’s videos with original sound - Lachi…
91 views1 month ago
TikToklachiemclean11
Off season training is all about building a base to work with during the season. Try this workout in the gym to supplement the work you do on the track #runningtips #runningtiktok #runningdrills #runningtipsdaily #accelerate #speedup #drillsbeforeskills #drillsbuildskills #sprinter #trainingday #foryou #foryoupage #trackandfield #sprintingtips #tracksprinter #speedwork #runfaster #runquickly #warmup #plyometrics #gymtok
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Off season training is all about building a base to work with durin…
6 months ago
TikToklachie_mclean
A proper introduction… long overdue 😬 | Lachy McLean
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A proper introduction… long overdue 😬 | Lachy McLean
38.2K views8 months ago
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Delivering the Best Content: Lachlan Mclean Gay Edit
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Delivering the Best Content: Lachlan Mclean Gay Edit
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TikToklachy_mclean
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Day 28/28: A month of showing up for myself ✅ I was great 80% of th…
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Drills are the number one way to improve running technique. The S…
37.1K viewsJan 15, 2023
TikToklachie_mclean
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what she said… 😂 | Lachy McLean
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What are you doing to improve your arm drive? Your arms act as a cou…
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TikToklachie_mclean
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Lachy McLean on Reels
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Becoming, not performing 🗣️ | Lachy McLean
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1:06
Let this be an introduction to something I’ve always wanted to d…
14.8K views2 months ago
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Back with the best ✂️ | Lachy McLean
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Day 1/28: so it begins again. ⬇️ Weigh in’s, workouts, and a comm…
44.3K views4 months ago
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I’ve watched this back 100 times and I still can’t figure out how he did it…
2.4K viewsFeb 18, 2025
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3-Point Starts are a great way to practice your drive phase / acceler…
331.7K viewsFeb 1, 2023
TikToklachie_mclean
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Does anyone else get nervous? 😬 | Lachy McLean
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I dont know if there’s another experience on earth that feels like …
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Getting these off was SO painful 🤕 | Lachy McLean
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eyes closed and everything 💀 | Lachy McLean
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we all have that one mate 🥸 | Lachy McLean
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Felt right to bring this one back, so many new people in here! For any…
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Become the person you’d hope to find 💘 | Lachy McLean
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