How to get washboard abs
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Do you want washboard abs that look like a loaf bun? Well abs are muscles just like your chest If all you did were push ups using your body weight yes they will grow But using heavier weights will do that better So same thing with your abs incorporating some weighted ab exercises like the : 1️⃣Cable rope crunch 2️⃣Weighted hanging leg raise 3️⃣Weighted knee raises can help you build thicker abs And before the comments say “ abs are made it the kitchen “ yes you got to lose enough fat to actually
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