Do you want to stop drinking? Have you thought about quitting drinking? In this video I explain the underlying reasons as to why we turn to alcohol as a way to cope with uncomfortable feelings and emotions. This video will expand your map of reality and understanding of the underlying reasons for why you drink in the first place. For most people, it has to do with an underlying level of pain that is rooted in childhood trauma. This causes a dysregulation in our nervous system, mental and emotion
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Do you want to stop drinking? Have you thought about quitting drinkin…
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Feel like you should cut your drinking back a little? Heavy drinking can cause problems in everyday life, but also has a long term impact and can lead to depression, cancer, and liver disease. Regulating drinking can improve health and help to avoid serious illness. The answer is in your hands. Download the FREE Lower My Drinking app! App Store https://bit.ly/3PyWkoO Google Play https://bit.ly/3LkZlqe #LowerMyDrinking | Cheshire East Council
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Feel like you should cut your drinking back a little? Heavy drink…
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How to stay motivated while cutting down | Drinkaware
How to stay motivated while cutting down | Drinkaware
Aug 30, 2023
drinkaware.co.uk
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