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The Goverment released a new food pyramid but what was wrong with the previous MyPlate? Eat half your plate of fruit and veg, a quarter from whole grain high fiber carbohydrates, and the final quarter from lean protein with low fat dairy on the side. All the new food pyramid did was increase daily caloric intake by prioritizing full fat dairy and fattier meat. Regardless, nothing will change. People don’t follow government food guidelines and never will. Really, this is just a performative exerc
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