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Do you feel numbness, tingling, or heaviness in your arm or hand — especially when you raise it? 👋 You might be dealing with Thoracic Outlet Syndrome (TOS) — a condition where the nerves or blood vessels between your neck and shoulder get compressed. 💡 Common causes: Poor posture (rounded shoulders, forward head) Tight neck or chest muscles Repetitive overhead movements Don’t ignore that tingling — your body’s telling you something’s not right. Early awareness can prevent long-term nerve or ci
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Do you feel numbness, tingling, or heaviness in your arm or hand — especially when you raise it? 👋 You might be dealing with Thoracic Outlet Syndrome (TOS) — a condition where the nerves or blood vessels between your neck and shoulder get compressed. 💡 Common causes: Poor posture (rounded shoulders, forward head) Tight neck or chest muscles Repetitive overhead movements Don’t ignore that tingling — your body’s telling you something’s not right. Early awareness can prevent long-term nerve or ci
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