➡️ Floor Presses💪🏽⬅️ Save the shoulders and help prevent injury. Ditch the old school bench press, and try Floor Press! You can use dumbbells &/or barbell for this move. Contraction stays in your chest without over extending your shoulders. Try it! Need help? Learn more at integritytrainingsystems.com! #floorpresses #fitnessform #mikelumia #personaltrainer #stlouisgym #integritytrainingsystems | Integrity Training Systems
0:25
➡️ Floor Presses💪🏽⬅️ Save the shoulders and help prevent injury…
203 viewsMar 28, 2024
FacebookIntegrity Training Systems
Dumbbell Chest Workout (NO BENCH!) 👇 ✅ Floor chest presses ✅ Floor close grip presses ✅ Dumbbell push ups ✅ Wide grip push ups ✅ Close grip push ups #chestworkout #chestday #dumbbellworkout #homeworkout | Joe Callari
0:24
Dumbbell Chest Workout (NO BENCH!) 👇 ✅ Floor chest presses …
131.3K viewsDec 23, 2024
FacebookJoe Callari
🔥 DUMBBELL ABS & DELTS! 🔂 2 Floor Presses 1 Seated Press 🔂 ✅ Hit this complex for max quality reps in 2-3 minutes. #HomeWorkout #Fitness #Workout #Dumbbell #DumbbellWorkout #DumbbellExercises #Abs #AbsWorkout #AbsDay #AbsChallenge #Shoulders #ShouldersDay #ShouldersWorkout #Delts #FitOver40 #Situps | BJ Gaddour
0:09
🔥 DUMBBELL ABS & DELTS! 🔂 2 Floor Presses 1 Seated Press 🔂 ✅ Hit thi…
2.3K viewsFeb 11, 2024
FacebookBJ Gaddour
How To Do A DUMBBELL FLOOR PRESS | Exercise Demonstration Video and Guide
0:47
How To Do A DUMBBELL FLOOR PRESS | Exercise Demonstration …
19K viewsJan 25, 2021
YouTubeLive Lean TV Daily Exercises
How To Do Dumbbell Floor Press | Exercise Demo
0:41
How To Do Dumbbell Floor Press | Exercise Demo
7.7K viewsOct 2, 2021
YouTubeOriGym
Dumbbell Floor Press
0:34
Dumbbell Floor Press
32.6K viewsMay 17, 2021
YouTubePower Athlete
How To Do A Dumbbell Floor Press
0:38
How To Do A Dumbbell Floor Press
119 viewsNov 22, 2024
YouTubeDanny Nichols Fitness
0:31
Dumbbell Floor Presses 💪 IFBB Pro Shaun "GK" Clarida IFBB Pro mak…
596 viewsOct 20, 2020
FacebookNutraBio
1:39
How To: Dumbbell Floor Press
3.2M viewsSep 25, 2010
YouTubeScottHermanFitness
1:00
How To Dumbbells Floor Press | 2 Ways You can Do Dumbbells Floo…
147.1K viewsJul 20, 2021
YouTubePatient Cena Fitness
0:12
How to Properly Perform The Barbell Floor Press With Good For…
293K viewsAug 1, 2022
YouTubeGerardi Performance
1:55
How to do Dumbbell Floor Press the correct way (Perfect Technique Tu…
980 viewsMar 10, 2025
YouTubeLean Physique Lab
1:32
How To Do The Barbell FLOOR PRESS
7.4K viewsMay 24, 2022
YouTubeSET FOR SET
3:06
Best Tips for Proper Barbell Floor Press Technique
29.7K viewsMar 12, 2019
YouTubeFitness Culture
How to Do the Floor Press — Benefits, Variations, and More | Ba…
Mar 29, 2019
barbend.com
0:13
Dumbbell Floor Press - OPEX Exercise Library
48.3K viewsNov 20, 2020
YouTubeOPEX Fitness
0:52
@dwayne_castetter_jr ・・・ Supersets for chest on #Earthqua…
65 viewsDec 10, 2018
FacebookBENCH BLOKZ
0:45
How to do a Dumbbell Floor Press. #floorpress #dumbbellpress #che…
128.6K viewsDec 17, 2022
YouTubeChris Gates Fitness
0:11
Steve 320lbs 40lbs in chain doing floor presses for triples. #Bluecoll…
250 viewsJan 15, 2019
FacebookBlue Collar Barbell
1:21
DUMBBELL FLOOR PRESS
736.7K viewsApr 27, 2016
YouTubePerno Performance
3:13
How To PROPERLY Dumbbell Floor Press (FIX YOUR FORM NOW)
38.8K viewsMay 27, 2021
YouTubeColossus Fitness
11:15
Epic Floor Press Session | RetroPL
94.7K viewsDec 27, 2014
YouTubeJim McDonald (Third Street Barbell)
The Floor Press
May 12, 2018
crossfit.com
5 Benefits of the Floor Press That Make It Worth Training | BarBend
Nov 28, 2021
barbend.com
0:16
Dumbbell Floor Press
231.5K viewsMar 13, 2018
YouTubeTestosterone Nation
0:28
Dumbbell floor press
7.2K viewsNov 28, 2022
YouTubeBe Fit With Jess
0:30
Floor Press PR w/ Chains at Underground Strength Con with @…
1.2K views3 months ago
FacebookGaglione Strength
0:51
Floor Press: Simple Guide to Proper Setup, Technique, and Tension! #…
823 views4 months ago
YouTubeD1 Training Centennial Hills
1:45
How to Do the Barbell Floor Press - Men's Health
166K viewsDec 3, 2012
YouTube3v
1:34
Floor press
3 views3 months ago
YouTubeAmerican Made Performance
See more videos
Static thumbnail place holder