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Why are you peddling? This is better ⬇️ Mountain biking isn’t all pedalling, you probably do enough on your rides anyway. MTB is a skills priority sport and your physical ability only needs to meet the minimum standard of - is your fitness your limiting factor? Dissecting the demands of riding and where people tend to fail physically, having a base capacity and strength are crucial, but more often than not, where you fail isn’t on the pedals but your accumulated fatigue globally…. The solution:
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