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3 Exercises To Improve Your ‘Lat Gains’ Routine Below 😮‍💨⬇️ 1️⃣ DB Lat Pullover - 4 Sets 15 Reps *** FOR THIS EXERCISE, MAKE SURE YOU KEEP YOUR ELBOWS TUCKED AND NOT BENT AT ANY POINT. USE YOUR ELBOW AS YOUR POINT OF ORIGIN TO PULL OVER AND BACK, NOT THE DUMBBELL *** 2️⃣ Incline Bench Lat Pulldown - 4 Sets 12 Reps *** FOR THIS EXERCISE, MAKE SURE THE BENCH IS AT AN INCLINE. AS YOU PULL THE BAR DOWN TOWARDS YOUR BELLY BUTTON, SLIGHTLY LIFT YOUR CHEST OFF THE BENCH AS DEMONSTRATED *** 3️⃣ Standi
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