Take my quiz to learn more about possible signs that you have anhedonia. I am a world renowned expert in JOY and Anhedonia is a symptom where you lack joy and interest in things that once brought you joy. I conducted the world’s first and only peer-reviewed study on high functioning depression and have studied Anhedonia extensively. 🔬My national bestselling book offers step by step evidence based ways to access joy no matter what is causing the anhedonia. 📕September is a month where we bring a
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Have you heard of anhedonia? You may have it, but not realize; it’s the general “meh” or “blah” feeling paired with an inability to enjoy what usually makes you happy. Recognizing this feeling is the first step to finding joy again. Take my new anhedonia quiz, it may help you identify your symptoms: https://www.drjudithjoseph.com/anhedoniaquiz Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice. | Dr. Judi
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Anhedonia can be a sneaky symptom and many people don’t even know that they have it. 😈🤔 People may not feel the same level of interest in things that they once enjoyed and this may eventually lead to a lack of motivation to be around loved ones, to engage in hobbies and to be active in their communities.😔 Sometimes it is helpful to see which areas of life are impacted by anhedonia.🧠🧐 Comment “quiz” and I will dm you the anhedonia quiz so that you can learn more about possible symptoms.📲💌
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