Sculpt your arms with this Upper Body Pilates workout using Bala Bangles. This wrist-friendly mat routine will target your shoulders, triceps, biceps, and obliques from a kneeling position. Tune into YouTube for the full guided class! #matpilates #matpilatesclass #upperbodyworkout #bala #pilatesathome #alignwithdominique #pilates #matworkout
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