Avoiding difficult emotions gives them power. By noticing, connecting with, and naming what we feel, we create space to ...

Research from a team at the University of Texas at Dallas shows the potential for detecting mental health disorders by ...

When he stepped outside, he looked at me and asked, “What do you want?” I smiled and said, “Only a few minutes to talk.” In my office, I allowed silence to settle and resisted the urge to fill it. I ...

They're commonly billed as a 'bundle of joy' - but having children doesn't make you happier, according to a new study.

Short-form video addiction is associated with attachment anxiety and attentional control, suggesting psychological factors ...