Join Solana Beach Community Connections for an inspiring talk on the science of living longer and healthier as Dr. Aladdin H. Shadyab shares his insights from decades of research on healthy aging and ...

Learn what happens in your body when you eat foods that support cellular health, including how nutrients protect cells, reduce inflammation, and support energy.

One writer decided to investigate this trendy approach for herself, ultimately discovering a personal health red flag previously missed.

Older adults are much more likely to become seriously ill from flu or COVID because aging lung cells can drive excessive immune responses, according to a new study led by researchers at UC San ...

Older adults managing multiple health conditions face serious risks when medications aren’t taken correctly. We are sharing ...

Emerging research on the role of nutrition in skin aging is one of the timely and impactful topics that will be discussed at the 2026 American Academy of Dermatology (AAD) Annual Meeting, held March ...

Older adults are much more likely to become seriously ill from flu or COVID because aging lung cells can drive excessive ...

Aging lungs may be sabotaging themselves—fueling runaway inflammation that turns mild infections into life-threatening illness.

A data-driven health assessment platform combining advanced diagnostics, biomarker testing, and performance analytics to deliver personalized protocols and guaranteed measurable progress in longevity, ...

Discover how functional medicine and gut health can extend your healthspan. Read the latest longevity science.

Much has been written about how physical behaviors, like exercise, diet and sleep, contribute to a long and healthy life. But ...

Researchers found that nearly half of adults over 65 did better on tests of cognitive and physical function as they aged.