Yahoo

Forget crunches — this 20-minute standing abs workout sculpts your core and boosts your metabolism

Crunches and sit-ups have always been the go-to bodyweight exercises for people looking to work their abs, but they’re not your only option, and there are certainly more enjoyable ways to train your ...
Yahoo

All You Need Is A Kettlebell And 20 Minutes For This Core-Defining Workout

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Situps and crunches aren't the only (or even the best!) way to strengthen and define your abs. For proof, ...
PopSugar

This 20-Minute Abs and Glutes Workout Is Just 4 Bodyweight Moves

Target your booty and abs with this 20-minute bodyweight workout from ISSA-certified personal trainer and Under Armour trainer Sydney Torabi. In just four moves, it will help you build strength and ...
AOL

Try This Free Arms & Abs Workout From WH's New 20-Minute Muscle Program

The only thing better than a 20-minute workout (short and sweet!) is one that sculpts your arms and abs at the same time. Certified personal trainers Nellie Barnett and Mathew Forzaglia's 20-minute ...

20-Minute Ab Workout At Home To Be Stronger

If you want to get rid of belly fat, especially that stubborn, hard-to-budge fat around your waist, it’s all about moving ...
Hosted on MSN

20 minute standing cardio arms & abs low impact workout - fun & to the beat

Increase your hear rate and have some fun with this all standing Abs and Arms cardio workout! Grab a light pair of dumbbells (I'm using 3 pounds or 1.5 kg) we will be holding them throughout the ...
AOL

Want To Strengthen Your Core? Try This 20-Minute At-Home Abs Workout

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This 20-minute abs workout is part of the Women's Health 30-Day Workout Challenge. For this part of the ...
Women's Health

Tone Your Legs + Abs in this 20-Minute Workout

Over at WH, we *love* a bit of efficiency – think easy one-pot recipes, catching up on great podcasts while you get your steps up, or (our fave) one workout that promises to target not one but two ...
PopSugar

This 5-Move, 20-Minute Bodyweight Workout Is All About the Abs and Glutes

Get ready to work your legs and core in this 20-minute workout from ISSA-certified personal trainer and Under Armour trainer Sydney Torabi. The purpose of this workout is to build strength and muscle ...
Hosted on MSN

New! 20 Minute ABS + HIIT [Level 3.5]

Combine ABS and HIIT cardio for the ultimate quick burn! In just 20 minutes, work on your abdominal muscles while increasing your heart rate to maximize calorie burn and tighten your abs. Aim to do ...
Women's Health

This 20-Minute Kettlebell Workout Video Will Tighten Up Your Abs And Core

This 20-minute kettlebell workout is part of trainer Tatiana Lampa's fun and effective Total Body Kettlebell program on the All Out Studio app. Women's Health+ members get 50 percent off an All Out ...