Add Yahoo as a preferred source to see more of our stories on Google. Few things are as grounding as words of affirmation. If you haven’t tried using words of affirmation on yourself or with loved ...

Add Yahoo as a preferred source to see more of our stories on Google. Drake Music is the universal love language, but beyond that, it has the power to inspire. Hip Hop has provided a space for emcees ...

For fans of "Saturday Night Live," the word affirmation probably triggers memories of a character popular in the 1990s: Stuart Smalley. With his carefully coifed blonde hair and light-blue sweater, ...

Through three parts of my series, Nudges for Equity, I’ve written about how students of color can reframe their college experiences to mitigate identity threats. First, they can view stressful moments ...

Use your words. You will be glad you did. These love languages can be very confusing. I know that everyone is talking about them everywhere but sometimes it’s hard to understand how they work. The ...

The research evidence across four new studies reveals the importance of affirming one's sense of self to bolster our depleted self-control. I think this research underscores the deeply existential ...

This summer, plenty of celebrities, from models to Olympians, have demonstrated or spoken out about the power of affirmations. But what are affirmations, and do they actually work? And perhaps a more ...

Most people know that there are seven main chakras in the human body, but some believe there are as many as 114. Our chakra system is made up of energy centers that are powerful tools for instilling ...

Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...

Feeling anxious, stressed, or lacking courage? You’re not alone. In a world that constantly demands more, even the strongest ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

A growing number of people practicing daily affirmations are moving away from generic recordings toward hearing their ...