Try these high-protein snack recipes, which are lower in carbs, calories, sodium and saturated fat to support healthy blood ...

Vitamin E levels are higher in raw almonds, which are also harder for the body to digest than roasted almonds. Minerals, such as zinc and calcium, are more bioavailable after roasting. Raw and roasted ...

FARGO — I adore finger foods, also known as small plates, tapas, or, in Italian, cicchetti. On a recent trip to the Twin Cities, I enjoyed a wonderful dinner at Broders’ Pasta Bar in south Minneapolis ...

Aside from the price and the cachet, Champagne is one of life’s simplest pleasures -- just lifting a glass is a mood-altering experience. But it brings out the Gaudi in hosts. Who doesn’t want to take ...

Roast almonds are great in desserts, savory dishes or to eat out of hand. Diamond Foods Inc., headquartered in Stockton and one of the nation's largest almond producers, has introduced a new flavor to ...

Dear Alma: This handsome onion dish is from Suzanne Tracht at Jar. It makes a memorable accompaniment to roasts of all kinds and isn’t hard to do. Coarsely grind the almonds in a food processor. Add ...