Medically reviewed by Allison Herries, RDN Fresh herbs have long been used for culinary purposes and offer a variety of health benefits thanks to their antioxidant properties. Some fresh herbs you ...

Although most of us probably best know this herb as a flavor booster for foods with an Italian flare, basil was once considered among the earth’s most noble and sacred plants. The plant is believed to ...

A woman planting basil in a terracotta pot - Sanjeri/Getty Images Perhaps nothing is more satisfying than gathering fresh herbs from the summer garden. Basil (Ocimum basilicum), in particular, is a ...

The gel-forming ability of basil seeds makes them an excellent digestive aid. When soaked in water or any other liquid, they swell up and form a gel-like substance. This can help soothe the ...