The adult coloring book trend of the last few years seems to be rooted in the idea that coloring is good for your mental health. Publishers market coloring activity books to reduce stress, or to ...

Within the last decade adult coloring books have surged in popularity. The vast selection available today includes abstract images, mandalas, and your beloved characters ranging from Marvel to Disney, ...

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...

Most of us know coloring as a childhood activity involving Crayons and an OCD-like urge to stay only within the lines. But coloring for adults may actually have stress-relieving effects, according to ...

Human-computer interaction researchers have developed a new prototype that can monitor people's brain signals while they are coloring mandalas and produce real-time feedback on a peripheral display to ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

We look at photographs of our family to reminisce and bring comfort. We enjoy photographs of friends for laughs or look at images of others in an unfortunate predicament to remind us that our own ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...