Jennifer Lopez showed off a tanned and toned figure at the American Music Awards last month, but, the 40-year-old star revealed she isn't the gym bunny she once was. "Part of my business is about ...
At 56, Jennifer Lopez continues to leave fans wondering how she stays so lean, explosive, and stage-ready. And one fitness coach, Jaymie Moran, revealed what truly sets J.Lo apart from the rest.
One day my left foot hurt for no good reason. I stood up to shake off the pain and tweaked my right Achilles tendon, so I headed for the medicine cabinet, bent over like an ape because of a stiff back ...