In this video, I pursue my SSI Level 1 freediving certification with Blackfin Freediving based in Playa Del Carmen, Mexico.

Try something right now: hold your breath for 5 seconds. Probably easy, right? Now, take a deep breath and double it: hold your breath for 10 seconds. Then 20. If you practice holding your breath a ...

The Atlantic Ocean is a turquoise blanket unfurled to the horizon beyond the white sand beach of the Grace Bay Club, a luxury resort in Turks and Caicos. My husband, Adrian, and I haven’t traveled as ...

Mexico is known for its amazing cenotes and has become a well known free diving hotspot. I decided to get my SSI Level 1 freediving certification with Blackfin Freediving based out of Playa Del Carmen ...

The first step in learning to freedive is, perhaps ironically, learning to breathe. Beside the hotel’s long, rectangular adults-only pool, Sammy, who runs her own freediving school, guides me through ...