Ramadan is a time of spiritual reflection, fasting, and devotion. Observing the fast from dawn to dusk requires energy and ...

It’s that time of the year again: fasting, praying, and lots of cooking nutritious meals in between. And if we’re being honest, sometimes cooking can be a lot, especially in a time like this.. You ...

Start off Iftar with dates followed by water. It is a nutritionally-sound practice because the natural sugars in dates are released into the blood stream relatively quickly and give instant energy ...

As the Maghrib adhan echoes across the city, the ritual usually begins the same way: the table fills with deep-fried favourites like piyaju, beguni, and other savoury treats. They represent tradition, ...

No iftar is complete without dates. Add cashews and mixed dry fruits for a nourishing bite between prayers (Image: Pexels) Fresh fruits, dates, and dry fruits are Ramadan iftar staples Rose syrup ...

Struggling to decide what to eat at Iftar without feeling too heavy afterwards? After a long day of fasting, the temptation to reach for fried or sugary snacks can be strong. The good news is that ...

Ramadan fasting is a time for spiritual reflection, self-discipline and community bonding. For 30 days, Muslims around the world abstain from food and drink from dawn till sunset. After a long day of ...

Healthy grilled chicken tikka recipes for iftar offer lean protein and flavour, making them a nutritious alternative to fried snacks during Ramadan.