Best exercises: 5 dance workouts you can do at home to burn calories, reduce stress

Dance workouts are not just about shaking your hips. They are a full-body workout that lifts spirits, burns calories, and ...
PopSugar

This 30-Minute Twerking Dance Routine Is Secretly an Ab Workout

Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise. This high-energy routine targets your abs, but with a ...
Yahoo

I tried the ‘hardest’ abs workout on YouTube — here’s what happened

Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...
AOL

Steal Julianne Hough's *Exact* Workout Routine For Toned Abs And Glutes

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Julianne Hough may be a professional dancer, but she's not tiptoeing around when it comes to her workouts ...
PopSugar

Light Up Your Core With This 10-Minute Standing Dancer Abs Routine

Join DanceBody trainer Brooke Ivory for a 10-minute core workout with class members Alexa Wendt and Graciela D'Amato. In this routine, you'll wake up your core and target your obliques while learning ...