KINGSTON — For a few seconds, it seems certain you'll slam headfirst into the person next to you. In that moment, the springy piece of elastic tether definitely doesn't seem enough to stop someone ...

Upside Bungee is the first of its kind in Kansas City. This new workout trend uses resistance training mixed with cardio, dance, yoga and Pilates. All of the different elements are done using ...

It is 6:10 p.m. The bungee fitness class I’m supposed to observe at Pop Fit Studio started at 6. But, instead of watching exercisers fly around the room attached to bungee cords, I’m wandering around ...

Bungee dance is the highflying new workout you need in your life Kay Houser is the only certified Grounded Aerial Bungee Fitness instructor in Tennessee. We caught up with her to see what this unique ...